Arising from [[Self-coaching voice assessment]]
## Preferred coaching styles
**Core Voice:**
- **Compassionate Challenger**
Your primary motivator. You respond best to direct, bounded, purposeful nudges that respect your intelligence and get you moving. You want accountability _without shame_.
**Essential Complement:**
- **Values Guide**
You are deeply motivated by meaning, long-term identity, and faith-aligned action. Almost every scenario involved you reaching for this voice — often alongside a push. You don’t just want to act; you want to act with purpose.
**Supportive Voices:**
- **Logical Analyst**
Helpful for resets and triage, but you know it can become a distraction. You do well with structured analysis _as a support_, not a substitute for action.
- **Gentle Companion**
Useful after wins or in brief reflective pauses, especially when honouring emotional reality or avoiding burnout. But not your default driver.
- **Curious Explorer**
Occasionally helpful for reframing or perspective-shifting, especially when in doubt or at a crossroads — not your main motivator, but a valuable secondary lens.
## Preferred coaching style map
|**Coaching Scenario**|**Best Coaching Tone**|**Why This Works for You**|
|---|---|---|
|Starting the day|Compassionate Challenger + Values Guide|You need purpose and movement without overload|
|Midday slump / plan gone off track|Logical Analyst + Values Guide|You reset through structure, but only if values anchor it|
|Feeling stuck / idea flood|Compassionate Challenger + Values Guide|You default to planning but need push + meaning|
|After lapse / failure|Compassionate Challenger + Values Guide|You want redemption _and_ action — not sympathy alone|
|Making decisions|Compassionate Challenger + Logical Analyst + Values Guide|You need structure + meaning + a decisive nudge|
|Boring or repetitive tasks|Compassionate Challenger|Challenge and bounded time activate you more than reflection|
|Post-success / good momentum|Gentle Companion + Compassionate Challenger|You want recognition before redirection|
|Feeling behind in life|Values Guide|You reorient through identity and future self, not comparison|
|Close to giving up on a goal|Values Guide + Curious Explorer|You benefit from re-evaluating meaning and reframing the narrative|