I came across this tip on Reddit - ChatGPT can be used to reveal personal styles based on interactions. *Note that as at 2025-06-19, this can not be done in Gemini - it is very clear that it has neither the memory nor the functionality to do this.*
1. **I started a chat with this prompt:**
```
Based solely on our interactions, provide an analytical summary of my strengths and areas for improvement. Identify ten positive traits or behaviours, as well as ten areas where I could potentially improve. Focus on what can be inferred from our conversations, rather than personal information I’ve shared.
```
2. **I challenged the results which were, I felt, ChatGPT specific:**
```
Review the issue of my 'Tendency to Reassert Control Mid-Process'. I believe this tendency arises when I request content in Markdown and it is not provided in that format, or when I realise I’ve given unclear instructions and feel the need to re-prompt. Does this align with your analysis? If so, kindly remove this as a concern and suggest another challenge for me to work on.
```
The response:
>*Thank you — that clarification aligns with observed behaviour. Your mid-process interventions are not driven by impulsive control but by a logical correction of unmet formatting requirements or self-identified prompt errors. That is consistent with your structured, self-authoring approach.*
3. **I asked ChatGPT to expand on the the points that I understood least.**
This resulted in a profile of ten strengths and ten challenges that I fully understood: the result was spookily accurate and, in part, aligned with the feedback that others have given me.
4. **I asked for a prompt for me to explore some of these aspects more thoroughly in my 'coaching' chat.**
```
I want to explore the concept of having high standards, which I frequently receive feedback about in my personal and professional life. However, maintaining high standards feels natural to me, and I instinctively believe that lowering them would require additional mental effort, potentially slowing me down. I would like to work with my coach to explore this further and identify practical steps I can take.
Please generate a prompt that provides all the relevant details from this assessment, ensuring it is suitable for my coaching session with ChatGPT.
```
**Result**
This resulted in a very fruitful dialogue with my coaching GPT - far more insightful that most conversations I've had about this topic with humans.